성인 남녀의 기능적 움직임, 정적 균형, 보행 패턴 분석

초록

It is known that physical imbalance caused by overuse of electronic devices causes a decrease in FMS and balance, and when physical deformation occurs, it also affects walking. Previous studies have primarily examined the physical fitness of older people, patients, or elite athletes. Therefore, the purpose is was compare FMS, static balance, and gait patterns of current adult men and women, examine what kind of difference appears, and use it as an index for future exercise program design and data for adult men and women. The subjects of the study were 10 adult males and 10 adult females who underwent FMS, static balance, and gait patterns tests. Independent t-tests were performed to examine differences in FMS, static balance, and gait patterns between groups using the SPSS 26.0 statistical program, with all statistical significance levels set to p<.05. In the first research results, FMS showed that active straight leg raise were higher in adult females(p<.001) and Trunk stability push up was higher in adult males(p<.001). Second, in gait patterns, Cadence was shown to be statistically significantly higher in adult females(p<.05). Therefore, adult males showed inadequate leg flexibility, and adult females showed weakened upper extremity muscle strength. In addition, it was found that the static balance showed a decrease in balance ability for both adult males and females as a whole, and that the adult females had a high Cadence when walking. Post-mortem studies that can prevent injuries should be conducted by verifying the effects of programs that enhance physical function that have declined in the future.

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