버피테스트 운동이 대학생의 등속성 근기능에 미치는 효과

초록

The burpee test exercise is an important movement for improving physical strength, but to date, research on the effects of the burpee test exercise and research on isokinetic near function is insufficient. Therefore, in this study, we will compare and analyze isokinetic near function before and after the burpee Test exercise in adult male and female university students. Also, the purpose is to subdivide the burpee test movements according to the future age. The results of an experiment conducted on male and female university students for 6 weeks are as follows. First, the peak torque results are as follows: At an angular velocity of 60°/sec, the male group has Flexion Peak Torque(p<.05), Extended Peak Torque(p<.01), and the female group has Flexion Peak Torque(p<.01), an increase was seen in Extended Peak Torque(p<.01). Furthermore, in the female group with an angular velocity of 180°/s, a significant difference was found only in Flexion Peak Torque(p<.01). Second, the Average Power results showed a statistically significant increase in the Extension Average Power(p<.01) item only in the female group at angular velocities of 60°/sec and 180°/sec.

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