Effectiveness of a New Internal Nasal Dilator in Pulmonary Function and Exercise Performance

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초록

PURPOSE: This study aimed to examine changes in pulmonary function induced by an internal nasal dilator (IND) and to determine whether an IND enhances exercise performance. METHODS: Young, healthy men (n=13) were randomly assigned either an IND or control (CON) session to perform a pulmonary function test (PFT).All participants then completed treadmill exercise tests that consisted of maximal and submaximal running with or without an IND. RESULTS: Some variables of PFTs were increased in men that used INDs compared to those in the CON group (p<.05, respectively). There was a significant difference between sessions in energy cost during the running test (65% VO2max) (p<.05). In the IND group, respiratory muscle fatigue during exercise was lower, and relaxation of respiratory muscles after exercise was faster, as compared with the CON group (p<.05). CONCLUSIONS: IND may contribute to improvements in pulmonary function. Furthermore, INDs may reduce energy costs and respiratory muscle fatigue during submaximal exercise by maintaining nasal breathing and facilitating respiratory muscle relaxation after maximal exercise tests. © 2021 Korean Society of Exercise Physiology.

키워드

Muscle Fatigue; Muscle Relaxatio; Nasal dilator; Pulmonary Function; Running efficiency
제목
Effectiveness of a New Internal Nasal Dilator in Pulmonary Function and Exercise Performance
저자
Kim, Dong-kyu; Kim, Maengkyu
DOI
10.15857/ksep.2021.00486
발행일
2021
유형
Article
저널명
운동과학
권
30
호
4
페이지
481 ~ 490