성취목표성향과 운동지속의 관계에서 자신감의 매개역할 검증: 테니스 참여자 중심으로

초록

This study aims to investigate the mediating effects of sports confidence of tennis participants in the relationship between their achievement goal orientation and exercise adherence. To do so, total 309 samples were collected from tennis participants of age over 20 through convenience sampling method. Data was processed using SPSS 23 for frequency analysis, explanatory factor analysis, reliability analysis, correlation analysis and multiple regression analysis, in addition to hierarchical regression analysis to verify the mediating effects. Results derived through the said procedures displayed that, first, the achievement goal orientation of tennis participants has positive effects on sports confidence. Second, the achievement goal orientation of tennis participants has positive effects on exercise adherence. Third, the sports confidence of tennis participants plays a mediating role in the relationship between achievement goal orientation and exercise adherence. Such results imply that by setting a goal and achieving it, tennis participants can improve their confidence in their abilities and promote participation in exercise.

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